The Shoulder Wrap
4.7 · 7 reviews, average 4.7 out of 5 stars
Neck and shoulders often stiffen together. Together they ship free.
Penny Y., Benjamin P., Wong Y. Nice product
For neck tension and tension headaches
Warmth and a soft massage right where your neck meets your skull. Lie back for 15 minutes after work and let your shoulders drop. The light electric pulse is optional, on its own button, and only touches the back of your neck.
Made for you if your neck…
How it works
Lie back, let the curve cradle your neck, and choose your mix: warmth, massage and, if you like, a light pulse.
Rest the back of your neck in the curve, between the two warm pads.
26°curve, shaped to the neck
A contoured support with soft nubs cradles the back of your neck, so the muscles that hold your head up all day can let go.
104–113°F3 levels, right under your neck
Two pads warm to about 104 to 113°F under the back of your neck. Fifteen quiet minutes and your shoulders start to come down.
3 levelsor off
Soft vibration through the silicone nubs eases the tight spots at the base of your skull.
6 levelsEMS pulse, only if you want it
Light electrical pulses (EMS) feel like soft tapping on the back of your neck, and only there. It has its own button: turn it up one level at a time, or skip it. Warmth and massage work on their own.
How to use it
Five steps. No cords, no fuss.
Your Evening 15
On the sofa or bed, rest the back of your neck in the curve. Your head should feel held, not pushed.
Hold the power button to turn it on, then choose a level on the dial or the remote. Start on the lowest.
Close your eyes. Add the massage or the pulse if you like. After 15 quiet minutes, hold the power button to switch it off.
Sit up slowly. Do the chin tucks and slow turns on Dr. Anna's card.
Plug in the USB-C cable every few evenings. Any USB phone charger works.
Made for real life
You've tried the PT, the chiropractor and the $110 massage. This is the 15 minutes in between, every evening at home.
The research
For a tight neck, doctors start with gentle warmth. Here is why it works.
15 minof gentle warmth
Doctors advise about 15 minutes of gentle warmth for a stiff, sore neck. The Neck Rest adds a curve that holds your neck, and a soothing massage.
Cleveland Clinic
Blood flowgoes up with warmth
Warmth opens up blood vessels and relaxes tight muscles, so the knots at the base of your skull can let go.
Cleveland Clinic, heat therapy
Lie back, let the warmth settle in, then three slow moves. Give it a week of evenings, 15 minutes each.
Reviews
I’ve been dealing with a stiff neck from sitting at my desk all day, and this little massager has been a lifesaver. It feels really good, kind of like a gentle tapping sensation that loosens up the knots. I also love that I can use the remote to switch between the vibration and the heat without having to fumble around behind my neck.
Between looking at screen devices all day and co-sleeping with my kid, my neck and shoulders were in desperate need of relief. I bought this to help with the stiffness, and it works wonderfully! The remote control is very convenient, and the heating function feels amazing.
It works well but controller is a pain.
Our tip: The small remote changes every level without lifting your head.
After 15 minutes on this, the tension just melts away. This thing feels like a professional massage at home. Plus, the heating feature is amazing. The digital display allows me to adjust it from a gentle vibration to a deep, intense kneading depending on how sore I am. Relaxing, warm, and works perfectly.
The shape supports my neck comfortably, and the combination of heat, vibration, and EMS massage helps relax the tight muscles around my neck and shoulders. I also like that the intensity can be adjusted, so I can start with a lower level when my neck is especially sensitive. After using it for a while, my neck felt warmer, more relaxed, and much more comfortable.
I work as a restaurant chef, so cervical spine issues were causing me discomfort. This product has helped me a lot; it offers heating and massages the entire cervical spine from various angles, and it even comes with a remote control. It’s excellent.
I suffer from neck nerve pain and this thing relaxes all my neck muscles.
Our tip: Numbness or tingling in your arm? Check with your doctor before you use the pulse.
Real reviews from people who use this device.
How it compares
| The Neck Rest | A basic heating pad | Physical therapy or massage | |
|---|---|---|---|
| Warmth for a tight neck | 3 levels | Yes | Sometimes |
| A shaped curve that holds your neck | Yes | No | No |
| Cordless, with a remote | Yes | No | No |
| A gentle massage and a light pulse | Yes | Some do | Hands-on massage |
| A guided 15-minute routine | Evening 15 | No | In person |
| What it costs | $89 once | About $20–45 | About $80+ per visit |
What you get
The details
“When your traps feel like concrete and the headache starts at the base of your skull, 15 minutes of steady warmth is where I start.”
The No-Lose Promise
Don’t love it? Full refund, and the return is free.
Still unsure? A real person answers every email within 1 business day.
About 15 minutes, once a day. Evenings are perfect: lie back, unwind, then three gentle moves.
Warmth on the back of the neck relaxes the tight muscles at the base of your skull, where a tension headache often starts. Lie back for 15 minutes at the first sign, then do the three gentle moves.
For most adults, yes. Start on the lowest level. Skip the pulse with a pacemaker or other implant, epilepsy, a heart condition or pregnancy. Recent neck surgery or reduced feeling? Ask your doctor first. Safety guide
In your first session: warmth under your neck, and shoulders that start to come down. Give it a week of evenings, 15 minutes each, and you have 90 nights to decide.
Short or long, slim or thick: rest the back of your neck in the curve, not your head. It stands about 4.3 in tall at its highest, with a 26° curve. Head feels pushed forward? Slide it toward your shoulders. Still not right? We email you a free return label.
A light, soothing tapping on the back of the neck. It is optional, on its own button: start on level 1 and go up when it feels right, or skip it. Warmth and massage feel wonderful on their own.
Gentle warmth is a classic way to ease a stiff, achy neck, arthritis included. Use the warmth and the soft massage on a low level, and ask your doctor before you add the pulse.
Heat on its own is silent. The massage adds a soft hum you can turn down or off, so it is easy to use with a show on.
Yes. Try it at home for 90 nights, even used. Not in love? We email you a free label and refund you as soon as it's scanned. And it's covered for 2 years: a replacement ships first.
Tracked shipping is $4.90, free on orders of $150 or more. It makes a lovely gift: add a note in your cart and we'll include it.
Wipe it clean with a damp cloth and let it air-dry. Keep the dial dry.
Chosen with Dr. Anna Whitfield, PT
The Evening 15 Kit